2 tbsp malt vinegar
1 tsp brown sugar
2 dsp cornflour
2 tbsp tomato sauce (ketchup)
1 c pineapple juice (from a 425g can pineapple chunks)
1/2 c water
In a large pot combine the vinegar, tomato sauce and brown sugar. Stir in cornflour. Add the juice and water. Cook over medium heat, stirring until thickened.
I will either add precooked chicken or pork to the sauce. The pineapple chunks I use in stir fry veges, serve with rice.