Sweet and sour chicken – slow cooker

Serves: 4
Preparation time: 10 minutes
Cooking time: low 7-8 hours, high 4-5 hours

4 Tbsp malt vinegar
2 tsp brown sugar
4 Tbsp tomato sauce (or ketchup)
3/4 c pineapple juice (from 410 gram tin pineapple slices or pieces putting the fruit aside)
3/4 c water

2 chicken breasts, sliced
4 dsp cornflour
2 Tbsp Water

Directions
Combine vinegar, brown sugar, tomato sauce, pineapple juice, and water, in the bowl of a slow cooker. Stir in chicken and cover.
Cook on low for four hours or on high for two hours. Stir in the pineapple pieces.
In a small bowl, combine cornflour with second amount of water, then stir this into the chicken mixture.
Cook on high, stirring often, for 20 minutes or until sauce is thickened. Serve with green vegetables..

No Comments

    Leave a Reply