Mince 500 – 600 grams
1 onion diced (or 2 tsp dried onion)
2 carrots diced
1 cup frozen peas
1 teaspoon salt
1 tablespoon Worcester sauce
2 tablespoons tomato sauce
2 cups water
Method:
In a large pot add mince. Cover the mince with 1/2 a cup of the water, smash up the mince. Add all other ingredients and mix through. Add remaing water, enough to cover with a little extra. Cover and bring to boil, then simmer for one hour.
Once cooked mix 3 tablespoon of flour with a little water to make a thickening paste. Add to mince stew, stirring constantly until bubbling and thickened, then cover, cook on low for 5 minutes. Serve.